Run for 2.26.2008
Buddy Run for the week. Went well.
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February 26, 2008
Cross Train for 2.25.2008
Cross training bicycle ride. Good effort, but took it easy because I knew I had a 6 mile run the next day.
February 23, 2008
Run for 2.23.08
Long On-Your-Own run. Kept up pretty well, it was a hard run.
February 21, 2008
Run for 2.21.08
OK run. Running with my wave, they pushed me hard.
February 19, 2008
Run for 2.19.2008
6 Mile buddy run. Not too bad. I won't say it's getting *easier*, but I'm less suicidal by the end.
February 18, 2008
Cross Train for 2.18.08
11.7 Mile Ride. Scheduled Cross-Training.
February 17, 2008
Run for 2.17.08
3 Mile recovery run. Easy!
February 16, 2008
Run for 2.16.08
Six mile run. Not bad! Never stopped, never walked, and ran pretty fast!
February 15, 2008
Run for 2.14.2008
Two mile time trial for TNT. Ran about a 16:40. Not too bad, but I have a long way to go to get back to 6 minute miles...
February 14, 2008
Run for 2.13.08
Cross training day. 25 or so on the bike, including a ride up Communications Hill.
February 12, 2008
Run for 2.12.2008
TNT buddy run. Only four miles, but ended in puking because I was pushing the pace kinda hard.
February 10, 2008
Run for 2.10.08
On the Training Calendar was a "30 Minute Easy Run." Ran around the block.
February 09, 2008
Run for 2.9.08
Not too bad. I pushed the pace as hard as I could to be one of the leaders, and was running under 9 minute miles for the whole 4 miles. Next week we add a mile (and so on) for the rest of the season. Go team!
February 05, 2008
Run for 2.5.08
4.56 Miles at Lake Almaden Park. Lake to Leland High School and back. As always, a few tough parts, but only about three 30 second slowdowns to catch my breath.
February 03, 2008
Run for 2.3.08
Run with TNT folks. This was hard for me as they were pushing the pace pretty well.
